In early January, way before we knew our bus would be delayed and our Australian Tour delayed, Kirsten from The Smith Family’s Communities for Children in Rockhampton contacted me. She had heard about The Mad Food Science Program™ and really wanted to include it as part of Rockhampton’s Romp In The Park Children’s Festival. At the […]
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Sugar and it’s many hiding places…
There are many of us who are starting out on our food awareness journey, and one of the main things we need to learn is that sugar has many different names and it’s hidden in so many of the foods we eat. In the movie That Sugar Film, it shows what happens when you remove all the products […]
Foods to avoid to maintain brain health
We all know that it is important to have a healthy diet and exercise to maintain good health but keeping your brain healthy is just as important as your physical health. Think of your brain as being the manager of your body. It controls your every body and eye movement, your ability to learn and your […]
The Only Way Is Up!
Ok, I am an 80’s rock chick at heart, hence the name of this post- The Only Way Is Up – Yazz, 1988. Go on, play it- and, you’re welcome:-) But this is not a post about how awesome 80’s music is (because it’s indisputable – it is – lol). This is a post about our […]
Book Review – Harry and SuperYam
This book review was completed by our 9 year old daughter Indrani. 😛 Hi to all of Mum’s clients, I am Indrani and I will be doing a book review on the book Harry and SuperYam by Alla Novochenok-Serham. This is a very good book for kids my brother’s age- who has given it a […]
Natural Home Remedies for Colds
With the weather starting to cool down and winter just around the corner, it’s a timely reminder that along with winter comes colds and flu’s. I’d like to share my favourite natural home remedies for colds with you. I have used these remedies on my own family for the past 9 years – way before we started eating […]