Making a big batch of roast vegetables is a task I do every week to help set me up for success. You can use the vegetables in so many ways. Spend 10 minutes to prep the vegetables, then pop them in the oven for 1 hour. Your future self will thank you for the 10 […]
Lunchbox
Cheats BBQ Crackers
Forget those flavoured crackers you get from the Supermarket that are marketed as lunchbox friendly or perfect for lunchboxes. They are not friendly nor perfect for school at all. Most flavoured crackers or chips include flavours created in a chemistry lab designed to excite our kids tongues and brain waves. These flavours tend to have […]
All Purpose BBQ Seasoning Pre-Mix
This seasoning is the BOMB! I originally created it as part of our one of Kids Health Quest Cook-Alongs with the specific intention of helping them to Design Their Own Lunchbox Cracker. They had about 4 different seasoning mixes to choose from. Anyways, this BBQ seasoning was by far the most popular with the kids. […]
A Cup of Greens In A Drink Before School
In Australia, only 5 out of every 100 kids are eating the recommended 5 serves of vegetables a day. Rather than try to get all 5 serves on our dinner plates, I’ve made it a way of life to get some vegetables into our kids day before school, then in their lunchbox. A Green Smoothie […]
No Bake Toasted Sesame and Oat Muesli Bar
My oven is broken – mwah! And my freezer stash is depleted – even bigger mwah! So this No Bake Toasted Sesame and Oat Muesli Bar was created out of necessity of having to find ways to restock the freezer without the using the oven. Make a batch of this, put it in the freezer […]
Packing A Healthy Lunchbox Made Simple
Packing a healthy lunchbox each day is one of the most important things you can do to help with your children’s mood, behaviour and learning. No pressure there, right? But packing a healthy lunchbox is not always easy to achieve when you’re juggling getting breakfast sorted and making sure everyone is getting ready for school […]