Chocolate Bean Pudding for breakfast – yes please! Gasp shock horror! I have Gluten Free Weetbix in my pantry and puffed rice. And rolled oats, organic rice cakes, and brown rice crackers. My approach to eating well is this – eat mainly vegetables, some fruit, nuts, seeds, good quality eggs and meat and minimise processed […]
Breakfast
Lazy Bones No Knead Bread Recipe
This lazy bones no knead bread recipe is so simple. A handful of ingredients, mix and pour into a bread tin – it’s that simple, no kneading required. I wanted it to be so simple that even a primary aged child could make it. After weeks of testing, I think this recipe does the trick. […]
Pumpkin and Banana Bread
I have shared this many a time. I am not a great cook, but I am a smart cook. I am always looking for ways to use the same ingredients or recipe a different way. This week I had some really sad pumpkin I discovered in the back of our fridge. I cut the real […]
Banana Smoothie Pancakes For Breakfast
As we travel Australia, I get asked by parents all the time for replacements for breakfast cereals. Try these Banana Smoothie Pancakes For Breakfast, they are a fantastic alternative to cereal. They are naturally sweetened by the banana and full of good fats and proteins, so more filling than plain pancakes. You can also use […]
Bircher Crumble Parfait for Breakfast
One set of ingredients, 3 different breakfasts. Now that’s convenient. That’s what’s available when you make this Bircher Crumble Parfait for Breakfast. #winningatbreakfast At my Mad Food Science Parent Workshops, many parents are shocked when they see the amount of sugar, additives and preservatives going into the food we typically are buying from the supermarket. One of the […]
Lentil Veggie Patties
You know you’re on a winner with a recipe when your 6 year old son says “Mum’s what’s that thing we’re eating” and you tell him Lentil Veggie Patties mate, and he fist pumps both arms in the air, saying “I love it”. I hope you get the same response from your family. I love […]