Protein in our children’s lunchboxes and meals is so important because it helps keep tummies full and is important for growth and development. These gluten free Chicken Quinoa and Ricotta Patties are a protein powerhouse. I call this a blitz recipe because all you do is blitz the ingredients together – no need to be a master chef […]
Recipes
Banana Coconut Cream Cookies
So Simple to make and so yummy. These banana coconut cream cookies can be prepared ahead and are freezable. They are perfect for lunchboxes but are also delicious straight from the freezer. Ingredients 1 cup rolled oats (not instant) 270 ml can coconut cream (look for additive/preservative free) 1 tpsn vanilla powder 1 mashed banana 1 tblspn […]
French Onion Dip
Dips are a great way to encourage kids to eat fresh vegetables. I’ve previously written about 3 ridiculously easy lunch box dips and these are usually my go to. However, I was recently reminded by a school girl about one of my old time favourites when I was a young girl – the good ole french onion dip. Now a […]
Chocolate Lovers Lamington Recipe
Right up front, I am going to say this recipe is awesome but it takes a bit of time. It takes 3 simple recipes, that can each be used individually, and combines them to make taste sensations. This Chocolate Lovers Lamington Recipe is so worth the effort. And you also get 3 recipes in 1 – winning all round. Cake Ingredients […]
Cauliflower Sweet Potato Quinoa Patties Recipe
If you’re into Meatless Monday, then you’ll love this recipe. Even if you’re not, but you’re looking for a good vegetarian meal option, then you’ll love this Cauliflower Sweet Potato Quinoa Patties recipe. It was inspired by an organic vegan dish we got at Eumundi Markets recently. These are vegan but I’ve also added in […]
Pumpkin, Sweet Potato and Carrot Soup
Winter is definitely here in Australia. And I love a good bowl of soup for dinner but what I love the most is that there is always plenty of leftovers for school. Simply heat up a thermos, and heat the soup, then pop it in the thermos and your children will have a nourishing warm lunch. […]